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How to add/remove an e-mail address to/from the listserv
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~Practices~ Autumn practices will be held Monday through Thursday from 6-7:30pm in the competition pool (same place) at the RPAC starting Wednesday, September 23rd for returning members and Monday, September 28th for new swimmers. Our last practice will be Wednesday, December 2nd. We will NOT have practice on November 11th, 25th and 26th. Practices are coached by students and professionals. They include full exercise routines from warm-up to warm-down. We usually have around six lanes to work with at the diving-well end of the 50-meeter competition pool of the RPAC aquatic center. The RPAC is located on the OSU campus, just south of the stadium. Ability ranges from beginner to expert, and all practices are optional. This year we are suggesting Friday Rec Workouts for beginner swimmers to learn the ropes. Show up at any practice and talk to a coach or officer to get involved!
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